Pros and Cons of Gaffer Tape for Hoop Grip

Pros and Cons of Gaffer Tape for Hoop Grip

Hoop makers and experienced hoopers may know gaffer tape quite well. This is an article for anyone who is not familiar with gaffer tape, also known as spike tape, for grip on your hoops. Hopefully thi…
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Health Benefits of Hula Hooping

Health Benefits of Hula Hooping

Hula hooping offers a wide variety of health benefits. It is good for your physical health, of course, but it can also be very beneficial to your mental and spiritual health as well. Let’s take a…
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"I Can't Hoop" - Why You Only THINK You Can't...

"I Can't Hoop" - Why You Only THINK You Can't...

I hear it all the time when I talk to people who "can't" hoop. They say it in all kinds of ways. "I can't do that", "I can't hula hoop", "I haven't done that since I was a kid so I can't do that…
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How to Hula Hoop for the Absolute Beginner

How to Hula Hoop for the Absolute Beginner

This lesson is perfect for someone that is an absolute beginner and has never hooped before in their life.  Have you ever asked, "How in the heck do I learn how to hula hoop?" THIS RIGHT…
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How To Do the Booty Bump for Beginners

How To Do the Booty Bump for Beginners

Today, I am going to introduce another cool exercise you can implement with your hoop. Once you start to get good at these beginner exercises, you will find that you can create a work out with them th…
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Beginner Hooper's Guide to Hoop Sizes

Beginner Hooper's Guide to Hoop Sizes

The most commonly asked first questions from a beginner: What kind of hoop do I need? Where do I get one? What do all of the tubing types mean and what purpose do they serve? This w…
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Types of Hula Hoop Tubing

Types of Hula Hoop Tubing

UPDATED 2/2/2017 - Have you always wondered about the difference in all the various types of hula hoop tubing available? This resource aims to be THE resource for all your question about hoop tubing.&…
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Hoop Size Fitting Introduction

Hoop Size Fitting Introduction

Let's explore some common inquiries from beginner hoopers and hoopers looking to re-size, or find that "perfect fit" for their beloved circle.✧ Get to Know Hoop Tubing ✧ Hoop size will be addressed…
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How Well do you Know Hooping Logos?

How Well do you Know Hooping Logos?

Quiz idea sumbitted by Sarah WoelfelCan you name the hooping related companies represented by these logos? The logos that include the company name have had their name removed from the logo in the…
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Melissa Stockwell's First Demo Video!

Melissa Stockwell's First Demo Video!

Melissa (TranscenDance) shows great fluidity in her first hoop dance demo video, using both single and double hoops! Her smile is contagious, the hooping is beautiful and the music is upbeat and makes…
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6 Ways to Improve Faster at Poi

6 Ways to Improve Faster at Poi

Learning to spin poi is not something that happens overnight. It can take months or years to master your craft and you will undoubtedly hit a lot of walls and roadblocks along your path. Luckily…
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