How to Transition from Big Hoops to Small Hoops

How to Transition from Big Hoops to Small Hoops

If you have the desire to use a smaller, lighter hoop, you have come to the right place! This article explains how you can successfully transition down from your big, heavy PE (polyethylene) beginn…
Read More ⟶
3 Tips to Inspire your Next (or First!) Performance

3 Tips to Inspire your Next (or First!) Performance

You did it! You booked your first staged performance! But now what? It’s time to develop an act that includes choreography and to showcase your mad flow skills. However there are some things to consid…
Read More ⟶
Hoopernova: Representing Hoopers and Hoop Dancers!

Hoopernova: Representing Hoopers and Hoop Dancers!

I wanted to share more information about Hoopernova and I put together this article, including an interview with the owners of Hoopernova.                 …
Read More ⟶
How to Practice Efficiently and Effectively

How to Practice Efficiently and Effectively

Whether you've got a lot of time to invest or you've got little time to work with, these ideas should help you make the most out of your practice sessions so that you can utilize your s…
Read More ⟶
Why People Start and Continue Hooping

Why People Start and Continue Hooping

You hear it all the time, people who aren't familiar with hooping asking why in the world we're doing it! Some are sincerely wondering how these hoops keep our attention and what about them can cause…
Read More ⟶
5 Essential Tips for Beginner Performers

5 Essential Tips for Beginner Performers

So you want to start performing? That’s great! But, as I know all too well, it can be very intimidating when you aren’t already connected to your local performance community. There is a lot that goes…
Read More ⟶
How to Find Grace and Flow in Hooping

How to Find Grace and Flow in Hooping

Repost from our previous blog site hooptricks.org - originally published on January 15, 2014 at 9:20pmHula Hooping Flow “How do I find flow?”This is such a common question that pops up in the w…
Read More ⟶
Hooping for Fitness and Weight Loss

Hooping for Fitness and Weight Loss

Repost from our previous blog site hooptricks.org - originally published on February 1, 2014 at 3:00pmNo doubt you are madly busy like the rest of the world.No doubt you are always looking for th…
Read More ⟶
When will I be Ready to Start Performing?

When will I be Ready to Start Performing?

Updated & Reposted from our previous blog hooptricks.org - originally published January 29, 2014 at 12:17pmPhoto credit: Alayna Roach with BC PhotographyPerforming can sometimes be much more rewa…
Read More ⟶

Encouraging Friends in Your Hooping Pursuits

Repost from our previous blog site hooptricks.org - originally published on April 13, 2014 at 8:06amI have always been a bit of a loner. It has only been in the last few years that I have felt re…
Read More ⟶
How to Build a Local Hooping Community

How to Build a Local Hooping Community

Featured Image Photo Credit: Katie Emmitt Repost from our previous blog site hooptricks.org - originally published on March 25, 2014 at 10:58amAre you sick of hooping alone? Do you want to…
Read More ⟶

My Hooping Skills Learning Style

Repost from our previous blog site hooptricks.org - originally published on March 26, 2014 at 8:11pmIf you are someone who is casual about hooping, and you avoid the technical side of it (learnin…
Read More ⟶
Hooping: The Importance of Recording Yourself

Hooping: The Importance of Recording Yourself

Repost from our previous blog site hooptricks.org - originally published on March 20, 2014 at 7:21am Perspective:Recording yourself allows you to view your hooping from the camera or audience’s…
Read More ⟶

Find Love Through Hooping: A Poem

Repost from our previous blog site hooptricks.org - originally published on April 3, 2014 at 5:53pmI am standing stilltrying to find the calmin this chaos of my life.But I have come to realizetha…
Read More ⟶

The Hoopers of Scamp

Repost from our previous blog site hooptricks.org - originally published on May 27, 2014 @ 11:28Summer Camp Music Festival has a personal spot in my heart; it inspired me to start hooping back in…
Read More ⟶
Hooping During Pregnancy: Real Hooper Stories

Hooping During Pregnancy: Real Hooper Stories

Repost from our previous blog site hooptricks.org - originally published on June 5, 2014 at 1:54pmDid you know that it is safe to hoop during pregnancy? It is safe and healthy for those that don'…
Read More ⟶

Mercury Retrograde and Hooping Problems

In this past month, have you felt lethargic about hooping? Can't get tricks you were landing months ago? Are your LEDs crapping out? Burned yourself fire spinning? Late to a performance...?Personally,…
Read More ⟶
5 Reasons Hooping could be a College Course

5 Reasons Hooping could be a College Course

Repost from our previous blog site hooptricks.org - originally published on July 15, 2014 at 11:24amThis article will outline the potential academic aspects of hooping. It will remind us just how…
Read More ⟶