Different Music Platforms to Use in Flow Arts

Different Music Platforms to Use in Flow Arts

Maybe you want to choose the exact songs you flow to. Maybe you want to expand your music horizons. Maybe you just don't like the platform you're currently using to listen to music. But what platforms…
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What’s Spinning with The Spinsterz?!

What’s Spinning with The Spinsterz?!

The Spinsterz website offers a wide range of products, blogs, performer features, sponsored performers, testimonials, and DIY projects. You can literally spend hours going through and checking out a…
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5 Reasons Hooping is the Best Exercise

5 Reasons Hooping is the Best Exercise

            As long as you have interest in hooping or hoop dance and there is a spark inside of you that says “I really would love to be able to do that”, you’re in…
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Yoga Poses for Hoopers

Yoga Poses for Hoopers

After coming back from the first festival of the summer, I was DEAD. I mean, seriously, I plopped onto my mattress and died for twelve hours. When I woke up, I didn't feel relaxed or rested in the sli…
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How To Start Teaching Basic Hooping Classes

How To Start Teaching Basic Hooping Classes

A photo of me teaching my Hoop Fitness Plus classIf you have the money to spend on a hoop teacher certification program, you really should take it. There are countless benefits to the programs. Howe…
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The Down Low on Street Performing Part 2

The Down Low on Street Performing Part 2

Becca Johnson of Philadelphia hitting the streets!In part one of "The Down Low on Street Performing" we discussed what street performing was and the very basics of it. If you were inspired and encou…
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The Down Low on Street Performing Part 1

The Down Low on Street Performing Part 1

As one who is a traveling hoop dancer, the only way I have learned to guarantee making a buck is by street performing, or ‘busking’. The process means I must do my make-up, wear my performance gear an…
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