Not Feelin' It? Keep Up That Momentum

Not Feelin' It? Keep Up That Momentum

                             Anne gets down with her hoop on the beachHave you ever had a day when you were not wanting to…
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Pheonix Smart Hoop Ninja - Rachael Lust

Pheonix Smart Hoop Ninja - Rachael Lust

Repost from our previous blog site hooptricks.org - originally published on March 17, 2015 at 10:21amCheck out Rachael Lust's new video! She is using her brand new Pheonix Smart LED Hoop!…
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How Did You Learn to Hoop?

How Did You Learn to Hoop?

Repost from our previous blog site hooptricks.org - originally published on March 23, 2015 at 4:31pmWith so many people picking up a hula hoop now, you should know that there are also countless w…
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Bendy Flow: 7 Stretches for Flow Artists

Bendy Flow: 7 Stretches for Flow Artists

Flexibility is more than just doing the splits and wearing your feet as a hat. It increases your mobility and body awareness. As a flow artist, a consistent flexibility practice can help you gain flui…
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Galaxy Hoop Dance with Jaclyn @foreverflowin_

Galaxy Hoop Dance with Jaclyn @foreverflowin_

Repost from our previous blog site hooptricks.org - originally published on April 4, 2015 at 7:51amWatch this artistic and unique hoop dance video filmed by Zane Tackett and his brother, Sean. Ja…
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5 Tips for Double Hoops for Beginners

5 Tips for Double Hoops for Beginners

So you have decided you want to upgrade your flow by adding a second hoop (or third...or fourth!...) Or possibly, you're starting your hoop journey with more than one, either way, this is a new and ex…
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Danielle's April 2015 Flow Playlist

Danielle's April 2015 Flow Playlist

Repost from our previous blog site hooptricks.org - originally published on April 14, 2015 at 10:32amWe're celebrating this April with the beginning of our monthly Flow Playlist Feature!The theme…
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Victim vs. Creator Language in Hooping

Victim vs. Creator Language in Hooping

Repost from our previous blog site hooptricks.org - originally published on April 19, 2015 at 10:39am A screen shot from a video I took of me hooping at Freedom Falls, PA. I extended my…
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Hoop Movements: Arm Routine for Exercise

Hoop Movements: Arm Routine for Exercise

Repost from our previous blog site hooptricks.org - originally published on April 20, 2015 at 8:43amThese arm movements are great for beginning hoop dancers or for anyone looking to the hoop for…
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Why Everyone Should Attend Hooping Workshops

Why Everyone Should Attend Hooping Workshops

Repost from our previous blog site hooptricks.org - originally published on April 21, 2015 at 10:22amWorkshops are very similar to group classes. They normally focus on one aspect of hooping, or…
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The Wall Hoop Dance by Yanna Lockwood

The Wall Hoop Dance by Yanna Lockwood

Yanna Lockwood has just released a new video compilation with many different artistic walls behind her. Check out her excellent flow and unique techniques. She wisely chose a bright yellow hoop to go…
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Danielle's Genuine Hoop Dance Flow

Danielle's Genuine Hoop Dance Flow

Repost from our previous blog site hooptricks.org - originally Published on: April 25, 2015 at 8:40amWith all of the hooping videos I have seen over the years, I have never seen flow quite like D…
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Tiffany Hancock's 2015 Star Wars Hoop Dance!

Tiffany Hancock's 2015 Star Wars Hoop Dance!

Repost from our previous blog site hooptricks.org - originally published on May 4, 2015 at 7:50amTiffany has been working on this Star Wars themed hooping video for over a week now, and she is so…
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Jasmine Kienne Enjoys a Beautiful Day Hooping

Jasmine Kienne Enjoys a Beautiful Day Hooping

Repost from our previous blog site hooptricks.org - originally published on May 5, 2015 at 11:08amJasmine's video has a perfect song to go with it, a remix to "Beautiful Day" by U2. She makes thi…
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