4 Yoga Poses for Chest Rolls

4 Yoga Poses for Chest Rolls

Repost from our previous blog site hooptricks.org - originally published on May 8, 2015 at 7:33amEveryone has a different way of doing chest rolls with the hula hoop. If you're the type who likes to b…
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I'm Fire Hooping and I'm Freakin' Out!

I'm Fire Hooping and I'm Freakin' Out!

Repost from our previous blog site hooptricks.org - originally published on May 11, 2015 at 10:31amYou've been hooping for quite awhile now. Your skills have progressed and your confidence has gr…
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Fun Hula Hoop Workout for Intermediate Hoopers

Fun Hula Hoop Workout for Intermediate Hoopers

Who says workouts can't be fun? Maybe you're like me, I'm not a big fan of running or most forms of cardio, but put a hoop in my hand and put my favorite music on blast, that's another story! I say th…
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6 TV Friendly Foot Hooping Exercises

6 TV Friendly Foot Hooping Exercises

Looking for a way to freshen up your workout regimen? Trying to hone your foot hooping control? Need an easy(ish) work out to do Sunday night while watching Game of Thrones? You’re in luck! These 6 fo…
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Brianna McIlroy Hooping at the Little Beach

Brianna McIlroy Hooping at the Little Beach

Repost from our previous blog site hooptricks.org - originally published on May 24, 2015 at 11:01amHere is a throwback to April of last year when Brianna posted her video called "Little Beach - H…
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Sarah Schireman's Beach Hoop Dance

Sarah Schireman's Beach Hoop Dance

Repost from our previous blog site hooptricks.org - originally published on May 26, 2015 at 9:39amSarah Schireman is enjoying herself at the beach, flowing to "I won't let you walk away" by Mako.…
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Heli Menahem - Hooping by the Pool to Tipper

Heli Menahem - Hooping by the Pool to Tipper

Repost from our previous blog site hooptricks.org - originally published on May 27, 2015 at 11:02amEnjoy Heli's off-body style of hooping in this video titled "tipper hula hooping" on Vimeo. Heli…
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Annie Wheeler Hula Hooping Video

Annie Wheeler Hula Hooping Video

Repost from our previous blog site hooptricks.org - originally published on June 2, 2015 at 10:39amAnnie's sister Allie helped her make a beautiful hoop dance video. There are many elements of fu…
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A Circular Journey of Self-Discovery

A Circular Journey of Self-Discovery

Repost from our previous blog site hooptricks.org - originally published on Jun 6, 2015 at 9:03pmThe hoop has become well known as a tool for spiritual healing and bringing light to your true sel…
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Tiffany Hancock's Two Year Hoopiversary Video

Tiffany Hancock's Two Year Hoopiversary Video

Repost from our previous blog site hooptricks.org - originally published on June 12 2015 at 7:28amTiffany has been recording herself since month one of her hooping journey, and decided to put out a vi…
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I'd Rather (Hoop) Dance with Alicia Dart

I'd Rather (Hoop) Dance with Alicia Dart

Repost from our previous blog site hooptricks.org - originally published on June 10, 2015 at 10:34amAlicia spends this warm and sunny day outdoors hoop dancing. She says: "Hooping in the park on a bea…
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