5 Tips for Double Hoops for Beginners

5 Tips for Double Hoops for Beginners

So you have decided you want to upgrade your flow by adding a second hoop (or third...or fourth!...) Or possibly, you're starting your hoop journey with more than one, either way, this is a new and ex…
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4 Yoga Poses for Chest Rolls

4 Yoga Poses for Chest Rolls

Repost from our previous blog site hooptricks.org - originally published on May 8, 2015 at 7:33amEveryone has a different way of doing chest rolls with the hula hoop. If you're the type who likes to b…
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Beginner Hoop Isolations: Step by Step Instruction

Beginner Hoop Isolations: Step by Step Instruction

The best part about this article is that you can print it out and take it to practice, rather than needing internet connection to watch a tutorial over and over again. I hope this helps!  Th…
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