Not Feelin' It? Keep Up That Momentum

Not Feelin' It? Keep Up That Momentum

                             Anne gets down with her hoop on the beachHave you ever had a day when you were not wanting to…
Read More ⟶
Pheonix Smart Hoop Ninja - Rachael Lust

Pheonix Smart Hoop Ninja - Rachael Lust

Repost from our previous blog site hooptricks.org - originally published on March 17, 2015 at 10:21amCheck out Rachael Lust's new video! She is using her brand new Pheonix Smart LED Hoop!…
Read More ⟶
How Did You Learn to Hoop?

How Did You Learn to Hoop?

Repost from our previous blog site hooptricks.org - originally published on March 23, 2015 at 4:31pmWith so many people picking up a hula hoop now, you should know that there are also countless w…
Read More ⟶
Bendy Flow: 7 Stretches for Flow Artists

Bendy Flow: 7 Stretches for Flow Artists

Flexibility is more than just doing the splits and wearing your feet as a hat. It increases your mobility and body awareness. As a flow artist, a consistent flexibility practice can help you gain flui…
Read More ⟶
Galaxy Hoop Dance with Jaclyn @foreverflowin_

Galaxy Hoop Dance with Jaclyn @foreverflowin_

Repost from our previous blog site hooptricks.org - originally published on April 4, 2015 at 7:51amWatch this artistic and unique hoop dance video filmed by Zane Tackett and his brother, Sean. Ja…
Read More ⟶
5 Tips for Double Hoops for Beginners

5 Tips for Double Hoops for Beginners

So you have decided you want to upgrade your flow by adding a second hoop (or third...or fourth!...) Or possibly, you're starting your hoop journey with more than one, either way, this is a new and ex…
Read More ⟶
Danielle's April 2015 Flow Playlist

Danielle's April 2015 Flow Playlist

Repost from our previous blog site hooptricks.org - originally published on April 14, 2015 at 10:32amWe're celebrating this April with the beginning of our monthly Flow Playlist Feature!The theme…
Read More ⟶
Victim vs. Creator Language in Hooping

Victim vs. Creator Language in Hooping

Repost from our previous blog site hooptricks.org - originally published on April 19, 2015 at 10:39am A screen shot from a video I took of me hooping at Freedom Falls, PA. I extended my…
Read More ⟶