Hoop Movements: Arm Routine for Exercise

Hoop Movements: Arm Routine for Exercise

Repost from our previous blog site hooptricks.org - originally published on April 20, 2015 at 8:43amThese arm movements are great for beginning hoop dancers or for anyone looking to the hoop for…
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Why Everyone Should Attend Hooping Workshops

Why Everyone Should Attend Hooping Workshops

Repost from our previous blog site hooptricks.org - originally published on April 21, 2015 at 10:22amWorkshops are very similar to group classes. They normally focus on one aspect of hooping, or…
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The Wall Hoop Dance by Yanna Lockwood

The Wall Hoop Dance by Yanna Lockwood

Yanna Lockwood has just released a new video compilation with many different artistic walls behind her. Check out her excellent flow and unique techniques. She wisely chose a bright yellow hoop to go…
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Danielle's Genuine Hoop Dance Flow

Danielle's Genuine Hoop Dance Flow

Repost from our previous blog site hooptricks.org - originally Published on: April 25, 2015 at 8:40amWith all of the hooping videos I have seen over the years, I have never seen flow quite like D…
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Tiffany Hancock's 2015 Star Wars Hoop Dance!

Tiffany Hancock's 2015 Star Wars Hoop Dance!

Repost from our previous blog site hooptricks.org - originally published on May 4, 2015 at 7:50amTiffany has been working on this Star Wars themed hooping video for over a week now, and she is so…
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Jasmine Kienne Enjoys a Beautiful Day Hooping

Jasmine Kienne Enjoys a Beautiful Day Hooping

Repost from our previous blog site hooptricks.org - originally published on May 5, 2015 at 11:08amJasmine's video has a perfect song to go with it, a remix to "Beautiful Day" by U2. She makes thi…
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4 Yoga Poses for Chest Rolls

4 Yoga Poses for Chest Rolls

Repost from our previous blog site hooptricks.org - originally published on May 8, 2015 at 7:33amEveryone has a different way of doing chest rolls with the hula hoop. If you're the type who likes to b…
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I'm Fire Hooping and I'm Freakin' Out!

I'm Fire Hooping and I'm Freakin' Out!

Repost from our previous blog site hooptricks.org - originally published on May 11, 2015 at 10:31amYou've been hooping for quite awhile now. Your skills have progressed and your confidence has gr…
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Fun Hula Hoop Workout for Intermediate Hoopers

Fun Hula Hoop Workout for Intermediate Hoopers

Who says workouts can't be fun? Maybe you're like me, I'm not a big fan of running or most forms of cardio, but put a hoop in my hand and put my favorite music on blast, that's another story! I say th…
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